Are you seeking a therapist who can help you harness your unique strengths while providing the necessary support to navigate through life’s challenges? We are here for you, ready to assist in your journey. Our dedicated therapists offer individualized care tailored to meet your needs, aiming to foster growth and healing in a safe and comfortable environment.

As high achieving individuals, our clients often seek treatment for:

Anxiety| Anxiety can interfere with your daily life, impacting your professional performance, physical health, relationships, and overall well-being. We can explore the underlying causes of your anxiety and help you develop strategies to navigate challenges.

Perfectionism| In our work together, we will discover the root causes of perfectionism. You will develop a balance between holding yourself accountable and engaging in self-compassion.

Self-Esteem| Your inner critic is is no longer serving you. We can help you identify the impact of your negative self-talk to experience the life you deserve.

Body Image| Lets work together to challenge the messages that negatively impact your relationship with your body. You deserve to feel good in your body, it has been there with you from day one!

Life Transitions| Transitions such as graduating, new job, new relationship, moving, children etc. often result in stress and anxiety. Let us support you as you navigate transitions with resilience.

Relationship Challenges| Relationships are complicated. We will work together to gain insight about attachment styles. You will develop confidence in your ability to communicate effectively and resolve conflicts to feel more fulfilled in your relationships.